If anyone has any hot tips, or good websites for me to pore over, please PLEASE tell me, especially if they are woman-oriented.
I am going to be using mostly free-weights, not machines.
I got new shoes and shorts today for wearing to the gym... My fat ass just looks remarkable in spandex. *sigh*
Oh well, at least I'm wearing them in the gym, and not wearing them on the sofa while munching cheetos, right? Right, guys?
Okay, here's a good link that I've found on my own: